Do you fall into the same old rut of receiving or giving the same thing year after year, dinner, flowers, socks, or a box of chocolates on Valentines Day? Advertisements bombard Read more

Dick and Jane started out with a beautiful relationship. Dick whispered sweet words of love and adoration into Jane’s delicate ear. He spoke of his undying love and loyalty for Read more

The holidays can be a time of stress and strife for some, so it is very important to remember to look for the blessings in our lives and focus on Read more

Have you been struggling to lose weight and nothing seems to work? You just cannot fight the urge to get that second helping or give up your passion for fast food. Read more

Life is like a roller coaster ride filled with ups and downs. There may be excitement, thrills, fear, bumps, or smooth sailing. Everyone has his or her own unique experience Read more

It’s time to LIVE. A recent article by the staff of the Mayo Clinic points out, “Life does not exclude any of us from bearing some degree of heartache, loss, and suffering. But, Read more

Could Your Prince Charming Be A Sociopath You think you have met your Prince Charming; he seems a little too good to be true, well he just might be! Is that little Read more

You’ve been dating your special someone for a while now and your friends keep asking you, “So when are you two getting married?” You hate this question because it creates Read more

Valentines Day, may create flash backs to childhood class rooms, valentine boxes, candy hearts, laughter, exchanging cards and the excitement of reading each scribbled name as you ate the candy. Or Read more

“Blue Monday,” the day theorized as the most depressing day of the year. It is generally celebrated the 3rd Monday in January each year; although this notion is somewhat manufactured, as Read more

December can be such a glorious month with so many activities; family gatherings, office parties, parades, the calendar is bursting with occasions. Heart-warming movies, (all with happy endings) and reruns of Read more

It seems, the older we get in life the harder it is to give our loved ones a list of gifts we want “under the Christmas tree.” There may be a Read more

We all have friends, family or loved ones that have dealt with sadness, difficult times or depression. It can be so hard to know what to do for them. If you Read more

Today as you scroll across Facebook, Snapchat, Instagram, Twitter, and all other social media, watching people laughing, playing, enjoying life; emotions are generated within you. You gaze at people surrounded by friends, Read more

We all have struggles that we endure in our lives, in our careers, with our families, and relationships, with our health or the health of a loved one and so Read more

This beautiful quote by Coco Chanel reminds us that beauty starts with being our true and authentic self. Society  pushes us to conform and follow others and trend. If someone is Read more