How to make Valentines Day Perfect Read more

Dick and Jane started out with a beautiful relationship. Dick whispered sweet words of love and adoration into Jane’s delicate ear. He spoke of his undying love and loyalty for Read more

The holidays can be a time of stress and strife for some, so it is very important to remember to look for the blessings in our lives and focus on Read more

Helping you stop unhealthy cravings with hypnosis and change your eating habits. Read more

Life is like a roller coaster ride filled with ups and downs. There may be excitement, thrills, fear, bumps, or smooth sailing. Everyone has his or her own unique experience Read more

It’s time to LIVE. A recent article by the staff of the Mayo Clinic points out, “Life does not exclude any of us from bearing some degree of heartache, loss, and suffering. But, Read more

Could Your Prince Charming Be A Sociopath You think you have met your Prince Charming; he seems a little too good to be true, well he just might be! Is that little Read more

If you think you have found the perfect partner and you are getting ready to make that life commitment, answer these questions. Read more

Valentines Day is a great day to celebrate self Love Read more

Are you feeling down from the long winter inside? Read more

The hardest part of breaking up over the holidays, where to start. There are so many relationships that end over holidays. Read more

It seems, the older we get in life the harder it is to give our loved ones a list of gifts we want “under the Christmas tree.” There may be a Read more

We all have friends, family or loved ones that have dealt with sadness, difficult times or depression. It can be so hard to know what to do for them. If you Read more

Social Media creates depression, comparison, deception, body issues, jealousy and so many more problems that people are unaware of. Read more

We all have struggles that we endure in our lives, in our careers, with our families, and relationships, with our health or the health of a loved one and so Read more

This beautiful quote by Coco Chanel reminds us that beauty starts with being our true and authentic self. Society  pushes us to conform and follow others and trend. If someone is Read more